Beauty Routines to Do After Workout

Sport is one of the activities that can maintain health and fitness. There are several skincare steps for those of you who have finished your Home workout. This step is important so that the skin remains healthy, well-groomed, and beautiful. Skin needs care after we exercise because after we workout, we will sweat and there will be a lot of bacteria on our skin.

Some Routines After a Workout to Maintain Skin Beauty

Check out the steps to take care of skin that need to be done after we exercise. So that your skin will stay healthy and beautiful even though you often exercise.

Don’t Touch Your Face Often After a Workout

After you exercise, all parts of the body will sweat, including your hands. Our hands will be dirty after using various sports equipment. Therefore, you should avoid touching your face as much as possible after a workout, especially if you haven’t showered. From bacteria and sweat on the hands, moving to the facial area is very possible if we often touch our face after a workout. In the end, habits like this can cause problems on facial skin such as acne and so on.

Wash Your Face and Take a Shower with Warm Water

When you finish your workout, your body temperature will rise and your body will be warmer. Therefore, we need to take a bath using warm water. To balance the temperature to stay comfortable and avoid temperature changes that are too extreme. But you need to remember also, do not bathe in very hot water because it is dangerous.

Use Moisturizer and Toner

There is another thing that needs to be done after a workout, using moisturizer and toner. Our skin becomes hot and a lot of skin moisture is lost. This is because a lot of sweat comes out during the home workout. Therefore, you are better off using a toner or moisturizer if you have been exercising. The function of a toner is to soothe our skin while a moisturizer can moisturize the skin. So that some of these care products can keep our skin healthy and beautiful.

Avoid Wearing Makeup

You need to avoid using makeup products after a workout. At least 1 hour after your workout. Several types of workouts burn calories even after you finish exercising. So that your body still sweats even a little. You should wait until your body is not sweating. Only then, you can apply makeup.

Use Sunscreen

When you exercise, the sunscreen that you have applied on your face will wear off along with a lot of sweat. You better don’t forget to apply the sunscreen again after exercising. This is very important especially if you are still doing outdoor activities afterward. By using sunscreen, our skin will be protected from the harmful effects of UV rays from the sun. Many other routines need to be done after a home workout. If you want your skin to stay healthy and look beautiful at all times, then don’t forget to apply some of the routines above.

Keeping Your Winter Glow Around the Clock

Winter is one of the seasons that will decrease a person’s productivity because most of them will probably prefer to be in a warm place and away from water. That’s why it’s not surprising that many people are lazy to do skincare because entering this season will indeed make the mood go down. Moreover, there is the fact that when winter comes, the skin will become dull and dry, so it becomes a new problem if you don’t take care of your skin.

For some women, of course, this is not an obstacle for them to be able to keep their skin beautiful and glowing. Because beauty is one of the most important things for them to maintain. Skincare is one of the basic things that must be done so as not to disturb his health in winter. It turns out that doing skincare in winter is not the same as usual, his son has done the following tips to keep your skin glowing even in winter.

When Going To Sleep

Maintaining healthy skin, especially for those of you who have dry skin, will certainly be quite difficult because it requires maintenance, but during winter. We will reveal information about how to do skincare at night before you go to sleep.

The first step is to clean your face. Usually, this cleaning process is done to clean the makeup that you have used before for activities. We recommend using cleaning products such as micellar water.

In addition, you also still have to re-cleanse using facial soap. Due to winter, we recommend using a facial soap that has a cream type. It is not recommended to use a gel or foam type because it can make the skin feel tighter so it dries quickly.

After cleansing, you can apply hydrating oil to your face. This product has the function of being the key to keeping your skin hydrated and preventing dry skin in the long run. Apply this material first before applying the serum to the surface of the face before going to bed. The hyaluronic acid found in serum has a function as a skin moisturizer.

In The Morning

Even though at night before you go to bed you have applied some skincare creams, which means that it does not guarantee that the cleanliness and moisture are maintained until morning. That’s why when you wake up, of course, you also have to do more treatment to keep your skin looking glowing.

When you wake up your eyes first drink enough water. Because by consuming drinking water will certainly be able to increase skin health because it can increase moisture levels. After that, you can clean your face first by using a facial wash. Like the previous description that we recommend you use a facial wash that has a cream type to adjust to winter conditions.

After you clean your face thoroughly using a facial wash, then you can then do the treatment by applying toner to your face area. The use of toner is quite important because it can help finish cleaning your face that previously might not have been thoroughly cleaned by a facial wash.

Because the toner has a function to remove the remaining oil in the facial area. If you want to use a toner then use soft beauty cotton so that it is comfortable when spoken on the facial skin. After that, you can use a moisturizer or moisturizer. When finished, you can apply make-up to do activities outside the home.

When In Activities

When you are doing activities, there is nothing that needs to be done to do skincare because what has been previously applied can be cleaned at night for follow-up care. To maintain the health of your skin, especially in winter, we highly recommend drinking water.

Because water plays the most important role in being able to make you able to maintain healthy skin because water helps increase the water content or moisture in the skin. So that is a lot of drinking lots of water can make your skin stay healthy and glowing even in winter though.

To do skincare just need to do the same thing over and over again. It’s just that you have to do it regularly when it’s winter. Because winter is one of the main enemies for dry skin. Because it can be seen that the wind that often blows your skin will certainly accelerate the drying process of the skin. To be able to maintain healthy skin, do the treatment as in the tutorial above, and don’t forget to consume as much water as possible to maintain skin moisture.

Skin-gredients: 4 Complexion-Boosting, Hydrating Ingredients You Need to Know

Moisturizer is one type of cosmetic that is currently needed by many women to maintain healthy skin. Because moisturizers play an important role to be able to maintain healthy skin in regulating moisture levels in their skin so that they are not easily dry and damaged. So don’t be surprised if a moisturizer is often applied before using make-up so that it doesn’t dry out and get damaged.

A moisturizing product is currently very widely spread in the market with a variety of content. Ignorance of these ingredients turns out to make many people make mistakes in determining the compatibility between the product method and their skin. Know that a moisturizer generally has several basic ingredients that have important functions for the skin. Some of them can be seen as follows.

Glycerin

One of the most commonly used ingredients in moisturizing products is glycerin. Glycerin can be called a humectant which means it will attract water on itself. If you look at moisturizing products in general, maybe this ingredient is one of the most common and most widely used ingredients because its function is quite instant and very useful. When applied to the skin, glycerin will help draw water into the skin.

Ceramide

You should know that some moisturizers are not only used as a guide for cosmetics but have other functions as a natural skin protector. This type of moisturizer is a product that has ceramide ingredients in it. For those of you who have dry skin, it will be very suitable and it is recommended to use moisturizing products made from ceramides.

Because ceramides have a function to help maintain hydration and potential irritation. Where please note that this method is located between the skin cells. That’s why this ingredient is often used in moisturizing products that have a function to treat dry skin conditions or eczema.

Petrolatum

Another ingredient that is also one of the best examples of ingredients to be used as an ingredient in moisturizing products is petrolatum. If the ceramide has a function to help dry skin, it can be said that petrolatum has a very important function. This is because petroleum jelly acts as an occlusive barrier to help reduce the amount of water lost to your skin as a skincare product.

It is because of this function that this product is very important to use for those of you who have dry skin problems because it can reduce only water lost to the skin through occlusive barriers.

Hyaluronan Acid

Hyaluronic acid is one of the ingredients that is being widely used by beauty products for the moisturizing segment these days. Moreover, it has been proven through several surveys that this acid is found in almost all types of skincare products because actually, all skin types must look for this ingredient as a hydration ingredient.

It is believed that this material is capable of holding up to 1000 times its weight in water. This moisturizer is very suitable for use by those who have sensitive skin because one of its main advantages is that it does not irritate its users. That’s why if you want to look for beauty products such as moisturizers but it turns out that your skin is sensitive, then make sure to choose a product that contains this ingredient.

Choosing the Best Blush and Highlighter Shade Based on Skin Tone

Make-up is one of the mandatory needs for women today because it can be used as a support to beautify their appearance. Attitude not only makes their appearance look beautiful and elegant but also can make their appearance look neat and clean.

If at this time there are women who feel less confident because of their less elegant appearance, then they can use some cosmetic products to make up their face. That’s why when choosing cosmetic products, of course, we also have to choose the best products and of course, must be following the type of skin or skin color of each.

Because the beauty that is added through make-up will be seen through the color harmony that results from the facial makeup process. So that the selection of blush and highlighter shade is also one of the important points to make your makeup look natural and not excessive through color adjustments. That’s why we provide information on how to buy the best blush and highlighter shades based on your skin tone.

Dark Skin Tone

To determine the combination of blush and highlighter shade, let’s first talk about those of you who have dark skin. For dark skin tones, it is advisable not to choose a blush type that is darker in color than your skin tone. Because this will make the effect of the blush not feel there. Try to use a deep berry color.

As for the highlighter shade, try to use a gold or silver color. Try applying a combination of these two colors to your makeup and feel how the results are. With the satisfaction of these results will certainly be able to increase your self-confidence.

Light Skin Tone

The combination of light skin tones is also one of the most sought-after combinations. It can be said that this skin tone type will recommend the same color combinations on makeup that is not too warm. Because the highlighter is the most suitable for use with bright skin, which is a bright color too. So avoid as much as possible highlighter colors that are too warm or have a reddish impression as the shade.

For the blush combination, we recommend trying to combine the previous highlighter color with a bright color blush like pink. Because if you use a warm or dark color, you will be able to remove the effect of the previously applied highlighter. So basically the combination of these two colors must have a bright theme and avoid dark or warm colors.

Deep Skin

For years, skin colors that are darker than dark skin colors in general, have a different highlighter color combination with light skin. Why? If light skin is not recommended to choose a dark color highlighter, then for deep skin it is recommended to choose a highlighter whose color is opposite to the color of the skin, namely bronze.

But make sure that you don’t choose a color that is too cold because bronze is the most recommended color. As for the blush, of course, it doesn’t apply to the rules as before. Because this type of skin tone also recommends warm blush colors. For example, the colors are purple, red, terracotta.

Medium White Skin / Olive

In addition to white skin color, it turns out that there is also a medium white color with a type of human skin color. Regarding the combination of blush and highlighter shade, it is certainly different from the rules for the type of white skin tone. Because the condition is highly recommended for you in choosing the concept of light colors. So we recommend trying to choose a highlighter shade that has a golden feel. As for the color of the blush, then try to combine it with peach color. These two color combinations are very suitable because they will give the impression of a muted color.

Make sure to always pay attention to the color match between skin tone and make-up colors such as blush and highlighter shades. Because if these two things are not damaged, it will make them feel unnatural and too excessive so that they cannot provide a maximum beauty effect. If you feel confused in determining the color combination, we have provided best information about some of the best color combinations based on skin color as above.

For maximum results, we recommend that you try choosing a powder-type blush. Don’t forget to choose a brush that has a very fine texture but not too tight to maximize the blending results in your make-up. By considering this, you don’t have to worry about color matching, at least you can already know about the most suitable color combinations.

Sunscreen Guide: Why You Should Always Wear Sunscreen

The skin is the outermost protective part of the body and is very important for maintaining a healthy skin condition. Because the skin is one part of the body that is very crucial for almost all people, especially women. Because the skin is one aspect of beauty that increases the attractiveness of one’s appearance.

Sunlight is one source of vitamin D that can have a good impact on the skin. However, it should be noted that direct sun exposure for a long period is not recommended because it can interfere with skin health. That’s why to keep your skin healthy, use sunscreen.

Sunscreen is a product that has the function to protect the skin from direct sun exposure that contains UV. Sunscreen is a skin health or beauty product that has various forms, namely lotion, bed sheet, gel, and cream. Find out some of the reasons why it is so important to use sunscreen every day.

Protects Skin From UV Rays

One of the reasons why you are very obliged to use sunscreen every day is because it can protect your skin from excessive UV exposure. Because keep in mind that UV rays can have various effects on your skin. Some of them can burn skin and can even accelerate premature aging due to exposure to light that directly penetrates the deepest part of the skin.

Reducing Skin Darkening

One thing that needs to be considered for some people, especially those who prioritize fashion, is that excessive sun exposure can cause dark skin. If you use sunscreen, the product can reduce sun exposure directly through your skin.

So using this product will be able to reduce the darkening of your skin layer because it can reduce and protect from UV rays so as not to be overexposed to your skin.

Minimizing The Risk Of Cancer On The Skin

One of the reasons why it is so important to always use sunscreen on the surface of your skin that is often exposed to the sun directly is to minimize the risk of developing cancer on your skin. Not many people know that receiving excessive sunlight can increase the risk of skin cancer.

This is because UV rays have a risk to allow skin to develop cancer. As for usually this cancer usually occurs in adults who have the age of 20 years and over. To be able to take preventive measures, know that there are some symptoms of skin cancer. Namely the appearance of scaly skin and itching and pain on the skin followed by patches on the skin.

Helps Maintain Skin Health

Another reason why you are highly recommended to always use sunscreen is that it can make you help maintain healthy skin. So that it not only protects the outermost layer of your skin but can also help in maintaining the health of the inner skin.

This is because sunscreen has several ingredients that can help keep the skin moist so it doesn’t dry out. So now you can change the mindset that using sunscreen is only used when you want to do activities outside the home, even though when you are at home it is highly recommended to use this product to maintain healthy skin.